Well & Truly

DIY Vitality Bar Mix

450g bag - makes 15+ bars

VeganVegetarianDairy freeGluten freeNo refined sugarHigh protein
Nutritionist-approved

All our snacks have been approved by Sarah (Nutritionist, BSc) from Seed Nutrition. Learn more.

Sodium rating for kids: Low
This is a great low-salt choice for kids. Learn more.

The multi award winning, delectable blend of nuts and seeds, including New Zealand grown Macadamias. A nourishing treat packed full of energy.

  • Certified Gluten Free by Coeliac New Zealand
  • Makes 15+ bars - just $1.27 per bar!
  • Complete 'How To' guide on the back of the pack
  • Either add honey & butter, or coconut oil & coconut syrup for a dairy free and vegan option
Regular price $19.00
Ingredients

Sunflower Seeds,Almonds, Sesame Seeds, Pumpkin Seeds, Flax seeds, Coconut, Cashews, Rice Bran Oil, Macadamia Nuts, Real Maple Syrup

Contains Sesame, Almonds, Cashews, Macadmamia

Nutritional information

Energy 777kJ, 2590kJ
Protein 5.4g, 18.1g
Fat 15.7g, 52.4g
- of which: Saturates 3.3g, 11.2g
Carbohydrate 4.7g, 15.7g
- of which: Sugars 1.3g, 4.3g
Dietary Fibre 2.9g, 9.6g
Sodium 4mg, 12mg
Vitamin B1 (thiamin) 0.1mg, 0.5mg
Vitamin E 3mg, 10mg
Magnesium 70mg, 233mg

Note: the above values are for the dry mix

Serving size: 30g

Here at Well & Truly we are all about making great quality products highlighting some of New Zealand’s best Macadamia’s. We make everything from scratch in our Certified Gluten free Wellington Kitchen with no fillers and no short cuts.