Cauliflower Crackers | Rosemary & Garlic
Curiously Cauli

Cauliflower Crackers | Rosemary & Garlic

65g
VeganVegetarianDairy freeGluten freeNo added sugarNo nutsNo peanutsNo soy
Nutritionist Reviewed

All our snacks have been reviewed by Sarah Mortimer (Nutritionist, BSc) from Seed Nutrition. Click here to see the snack selection criteria and nutrition guidelines.
Sodium rating for kids: High
This product is still nutritious and provides great benefits, however you may wish to consider limiting servings of this product for kids. Learn more.

A blend of fresh rosemary, roasted garlic and thyme is added to our Cauliflower cracker base, creating a flavoursome combination. This cracker is great eaten straight from the packet for a nutrient dense snack and healthy alternative to chips. 

Perfect for entertaining or for everyday munching. Minus the guilt.

  • Light & crispy
  • Contains over half a serve of your daily intake of veggies
  • Cauliflower is exceptionally rich in immune-boosting antioxidants and properties to assist inflammation.
  • Cauliflower is also a good source of vitamin C and B-complex such as folates, B5, B1, B6 and B3.
  • Cauliflower supports liver detoxification and promotes levels of beneficial bacteria in the gut.
$10.00
Ingredients

Cauliflower Puree 24% (which equates to 50% fresh cauliflower), Tapioca Starch, Medium Grain Rice Flour, Non GMO Corn Flour, Linseed Meal, Onion Powder, Garlic Powder 0.65%, Sunflower Lecithin, Cold Pressed Avocado Oil, Salt, Rosemary pieces 0.35%, Thyme Leaves, Xanthan Gum, Rosemary Extract.

Nutritional information

Energy 97kJ, 1495kJ
Protein 0.9g, 5.6g
Fat 0.7g, 4.5g
- of which: Saturates 0.1g, 0.5g
Carbohydrate 8.4g, 54.3g
- of which: Sugars 0.3g, 1.7g
Dietary Fibre 0.5g, 3.2g
Sodium 121mg, 789mg

Serving size: 6.5g

Curiously Cauli was founded to fill a market gap for high-quality, vegetable-based snacks that are gluten-free, low in allergens, and contain no added sugar. This vision came to life with the successful launch of our dip and cracker range in spring 2018.

Cauliflower is celebrated as one of the world's healthiest foods. Available year-round and grown globally, it is versatile across different cuisines. Rich in immune-boosting antioxidants, anti-inflammatory properties, and beneficial for gut health, cauliflower is also a great source of vitamin C and B-complex vitamins such as folates, B5, B1, B6, and B3. Unlike root vegetables and certain grains, cauliflower does not cause rapid glucose spikes, making it ideal for diabetes management due to its low carbohydrate content and slow energy release.

Beyond promoting vegetable consumption, Curiously Cauli is dedicated to minimising its environmental footprint and reducing vegetable waste in Australia. Up to 40% of cauliflower crops are discarded due to cosmetic standards imposed by supermarkets. By utilizing grade 2 cauliflowers and transforming them into high-quality food products, we significantly reduce vegetable wastage.

Our products strive to improve health and the environment. Each product contains at least 40% cauliflower, providing essential nutrients such as fibre, vitamin C, plant phenyols, and antioxidants.