Hemp & Co

Essential Eats Bar | Forest Crunch

40g

VegetarianDairy free
Nutritionist Reviewed

All our snacks have been reviewed by Sarah Mortimer (Nutritionist, BSc) from Seed Nutrition. Click here to see the snack selection criteria and nutrition guidelines.

Sodium rating for kids: Low
This is a great low-salt choice for kids. Learn more.

Introducing the perfect snack for those who crave both nutrition and flavor—our Forest Crunch Bar, packed with seeds & nuts, a delicious creation from Essential Eats™, brought to you by Hemp & Co. This bar is full of hemp goodness from hemp hearts, our main ingredient, which delivers a rich source of essential nutrients. The addition of 70% cacao chocolate adds a satisfying crunch and a boost of anti-inflammatory benefits, making this bar a truly wholesome treat.

  • All nine essential amino acids
  • Both essential fatty acids - omega 6 & 3
  • Protein comparable to high-quality sources like egg white and soy
  • Rich in Arginine. A vital amino acid that helps maintain blood vessels and blood flow.
  • Essential Nutrients from Hemp Hearts: Our bar’s main ingredient, hemp hearts, provides a rich source of essential fats and 9 essential amino acids, supporting your overall health and well-being. Every bite is filled with the nutritional power of hemp.
  • Anti-Inflammatory Benefits of 70% Cacao Chocolate: The 70% cacao chocolate not only offers a deep, satisfying crunch but is also known for its anti-inflammatory properties, contributing to a healthier lifestyle.
  • Track Your Essential Nutrients with the PUFA Patch: Just like our other products, this bar includes the innovative blue PUFA Patch, allowing you to easily track your intake of essential fats. With our simple spoon measure, you’ll know exactly how much PUFA you’re getting with each bar.
  • Naturally Delicious, Sustainably Sourced: At Essential Eats™, we believe in delivering your essentials through the finest natural ingredients. Our Forest Crunch Bar contains no artificial flavors or preservatives, ensuring a pure, wholesome snack experience.
  • Perfect for Any Time of Day: Whether you need a nutritious snack between meals or a post-workout pick-me-up, our Forest Crunch Bar is the ideal choice to fuel your body with the essentials it needs.

Add this nutritious, delicious snack to your cart today, and enjoy the combination of hemp goodness and the anti-inflammatory power of 70% cacao chocolate—brought to you by Hemp & Co. through their brand, Essential Eats™.

Regular price $3.50
Ingredients

Hemp hearts, steel cut oats, brown rice syrup, peanuts, almonds, chocolate [cocoa mass, sugar, cocoa powder, emulsifier (soy lecithin), natural vanilla], sunflower seeds, cranberries, raisins, brown rice flour, flaxseed, chia seeds, wildflower honey, pumpkin seeds, coconut sugar, high oleic sunflower oil, salt, natural vanilla flavour, natural green leaf tea extract

Contains peanuts, almonds, gluten, soy

Nutritional information

Energy 697kJ / 167kcal, 1740kJ / 416kcal
Protein 5.6g, 14.0g
Fat 9.5g, 23.8g
- of which: Saturates 1.5g, 3.7g
Carbohydrate 13.4g, 33.5g
- of which: Sugars 7.8g, 19.6g
Sodium 3mg, 9mg
Dietary Fibre 2.3g, 5.8g
Potassium 14mg, 35mg

Serving size: 40g bar

Hemp & Co believes in healthy food choices and the incredible benefits of hemp seeds. We're passionate about health, wellbeing, and empowering communities through nutrition.