Lucy's

Seed Bites | Date & Linseed

72g - 8 seed bites

VegetarianDairy freeGluten free (not tested)No nut ingredientsNo refined sugarHigh protein
Nutritionist Reviewed

All our snacks have been reviewed by Sarah Mortimer (Nutritionist, BSc) from Seed Nutrition. Click here to see the snack selection criteria and nutrition guidelines.

Sodium rating for kids: Low
This is a great low-salt choice for kids. Learn more.

A naturally sweet blend of sunflower seeds, pumpkin seeds, dates, and linseeds, with a touch of cinnamon and nutmeg for extra richness. A wholesome, satisfying snack.

Store in a cool, dry place. Once opened, consume within 2 -3 months. Refrigeration is optional but can help maintain freshness.

Regular price $8.50
Ingredients

Sunflower seeds, pumpkin seeds, honey, maple syrup, linseeds, dates, cinnamon, mixed spice, nutmeg

All products are produced in a facility that also handles nuts, gluten, and soy. Despite careful manufacturing processes, products may contain traces of these allergens.

Nutritional information

Energy 194kJ, 2150kJ
Protein 1.5g, 16.7g
Fat 3.3g, 36.5g
- of which: Saturates 0.3g, 3.8g
Carbohydrate 2.3g, 25.5g
- of which: Sugars 2.1g, 23g
Sodium 1mg, 9mg

Serving size: 9g (one seed bite)

Lucy’s Seeds ‘N’ Things offer nutritious savoury and sweet seed mixes, bites and crackers. They are passionate about creating delicious, healthy snacks you can enjoy anytime!